Zoom Class Link: CLICK HERE
Welcome to A Healthy Fit!
Thanks for joining A Healthy Fit Lifestyle Membership! The fact that you are here shows you are ready to make some changes in your life as you start your journey towards Fitness, Wellness and overall better quality of life. I am so excited to finally make my vision of 9 years a reality.
My goal for this group is that it will become a real online community. A community where we can all support and encourage each other as we seek to achieve our personal goals. Even though we are at different places in our journey we can still relate to the struggles of trying to change habits and overcoming obstacles.
Take a look around. Explore a little. You will find fitness videos, nutritional info & support, virtual events and online coaching. There will be new content added each month and I am always here if you have any questions.
Talk to you soon!
Lisa McLaren
Available Products
A Healthy Fit Lifestyle Fast Metabolism Community
Sign up, read the book, answer the questions and get access to the private Facebook group!
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Virtual Personal Training
Interested in working one on one with me with a personalized fitness program? Then VIRTUAL PERSONAL TRAINING is just the program for you!
A Healthy Fit Lifestyle Membership
Join this supportive community for fitness videos, nutritional info & support, virtual events and online coaching.
LIVE Class Replays
Hi All!!
Here are the Class replays if you missed the LIVE class:)
UPCOMING EVENTS
Check out this module for all the fun, Upcoming Events!!!
15 Minute Workouts
Short on time? Want a workout that will get it done quickly?
Then these 15 minute workouts are JUST FOR YOU!!!
Air Fryer Demo and Recipes
Have an air fryer? Want to learn how to use it? Want some really great recipes? This is the module for you!!!
While I'm away!
Here are classes for when I am away!
SAVVI Clothing
Check out my new Clothing company I've partnered with!
COPY: A Healthy Fit Lifestyle Membership
Join this supportive community for fitness videos, nutritional info & support, virtual events and online coaching.