Virtual Personal Training is the new wave of the future!  Now you can have a personalized fitness program made just for you and you can do it in the comfort of your home!

You will get:

• Step Classes – Simple yet challenging moves on a step, designed for all fitness levels
• Specially Designed Weight Training and Cardio Program
• High Intensity Interval Training – activities designed to produce short bursts of High Energy
• Circuit Training – different stations set up to work different muscle groups
• Bootcamp & Outdoor Training – different exercises done in an outside setting
• Virtual training…. Skype or Facetime training