One week Til the Birthday Transformation Journey

In exactly 1 week from today, I will be starting my Year long BIRTHDAY TRANSFORMATION JOURNEY!  What does this mean?  It means starting on my birthday, May 15, I will be embarking on a journey that will take me through a year of healthy eating, exercise and getting to my personal fitness goals by May 15, 2023, when I will turn 60! Gasp!  Yes 60!  

This year I will be 59, and I've decided I want to dedicate this next year to one of health and exercise.  I want to be in the best physical shape I have ever been in, by the time I turn 60.  I have a year to do it and I am motivated!

I want YOU to join me on my journey and there are 2 ways you can join me:

1.  Follow along in my daily blog 

2.  Join me in May 2023 on my first Wellness/Fitness Retreat!  (More details to come)

You are already in the membership, so start taking classes with me!  Or you can also sign up for personal training with me and do it in person, or virtually on Zoom, Facetime, etc. 

Folks, I am so excited to get going in this adventure, and ready to see results!  How about you?  

Watch this space in 1 week, when I begin to share my daily experiences in my Birthday Transformation Journey!  Don't make excuses!  Come along for the ride!