Zoom Class Link:  CLICK HERE

Day 93

08/16/2022


Started my day teaching a toning workout.  I had felt tired waking up, but after class felt great!  Then in the evening I taught a step and core workout.  Boy did I sweat!  I felt like I really got some amazing cardio.  I love step!

My eating was a bit off yesterday, but I’ll make sure to get back on track tomorrow.


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