Zoom Class Link:  CLICK HERE

Day 69

07/23/2022


Today was a light workout day for me with walking lunges, jog, pushups and abs.  However for the 3 ladies that did my bootcamp, it was a lot harder LOL!  They did resistance bands and other leg exercises in addition to the exercises I did.  It was a great workout on a beautiful morning!  Here’s the champs themselves:


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