Zoom Class Link: CLICK HERE
Did a 2 mile run with a good time for me, as I have been running slow lately. Felt good! Then I did some light resistance training with bands, and some core. Had a protein shake and I feel like my day is off to a great start!
Heading to the beach today for 2 weeks YAY! Bringing bands and our bikes, so looking forward to some great workouts, and also a bike ride to Atlantic City. Gonna tackle that huge bridge like a champ!
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