Day 13

I finally ran 2 miles pain free!! woohoooo!  Then I did some pushups, dips and planks.  Felt so good.  I really feel my best when I stay on track.  Having a plan, and then executing the plan really is a sense of accomplishment. 

I treated myself to a steak and ale pie at a cute little pub we visited.  It’s my favorite meal in England so I’m not going to feel bad.  Instead, I know that once I get home I will get back on schedule (I leave tomorrow).  I believe in taking advantage of those special moments, and not fretting over a splurge here and there.