Day 12

What a beautiful day in England!  And warm!  Perfect day for a run.  I started off, however due to the plane flights and other events that caused me to sit for long periods of time, my glute pull has become problematic.  So I ended up run/walking it for 1.5 miles.  Still good.  Tomorrow my goal is to run, then do some body weight resistance training.  I ate well today and also drank a lot of water.  So I feel good and tomorrow is another day!