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Day 106

08/29/2022


Felt tired today coming off the trip.  Did some resistance training in the morning, then taught a tabata class in the evening.  

I am bloated due to eating some things on vacation that I would not have normally eaten…like corn products!  But I did drink a lot of water on vacation and sweated like crazy LOL.  I know my body will get back on track this week.


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